How many days must an inmate be confined before they are allowed to exercise at least 3 days weekly for an hour per day?

In North Carolina, the regulations regarding the exercise of inmates specify that once an inmate has been confined for 14 days, they are entitled to the opportunity to exercise at least 3 days a week for an hour each day. This policy is designed to ensure that incarcerated individuals maintain their physical health and well-being while in custody. These exercise provisions help prevent the negative physical and mental health outcomes associated with prolonged confinement without physical activity. The focus on the 14-day period underscores the importance of establishing a baseline of care and wellness for inmates, acknowledging that after a certain period of confinement, there is a recognized need for physical activity as part of their overall treatment in the detention facility.